Welcome
Hello and welcome! Are you ready to jump start your progress and to increase your performance? Are you looking for a comprehensive training program that’s built around your personal and professional life? Whether you train with a power meter or not Coach Rob can help by creating and explaining an easy to understand training program based on your experience, goals and lifestyle.
Wheelbuilder.com working with Spintex Fitness
Great news for all Spintex athletes. For those of you ready to purchase your Power Taps you can now do so while getting a great deal and good local customer service from Wheelbuilder.com Check the site out for products available. Contact me for athlete discounts.
No commentsCoach Rob is USAC Power Certified!
That’s right folks! Coach Rob is now one of a handful of USA Cycling coaches who have been certified to coach by power! Power is the best way to tack and improve upon performance so that you can attain your cycling goals. Be sure to check out Cycling Peaks to see the many microsites showcasing the lastest UCI pro teams who are using power. Check out my services page to find out how you can get started training with power.
No commentsUsing Hypnosis for Self Improvement Presentation
Coach Rob recently gave a presentation at the Los Angeles County Fire Dept. HQ. on Using Hypnosis for Self Improvement. This was an entry level presentation for an audience with little to no knowledge on the topic. The information was well received and generated very much interest. You can look forward to a “podcast” of this presentation in the very near future. If you have any questions in the meantime please don’t hesitate to contact me.
No commentsNew Website, New Features
As you can see we have launched the new website, again with the help and talent of CBE Design Studios. We focused on an updated logo for improved branding and later brand extension, we’ve added a backend administration systen to help keep it up to date easily, while preparing for growth and some exciting new features down the road! If you want to make sure you don’t miss anything, subscribe to the RSS feed, yet another new feature.
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