Total Power Training Systems

I have had many personal and client successes these past couple of years. I have continued to coach various competitive endurance athletes to success in road cycling, triathlon and running events. I have also been helping non competitive athletes as well to achieve various fitness, health and weight loss goals. My high performance training methods have proven very effective for many different types of athletes. I will revamping the Spintex website and business model to better accommodate the needs of all Spintex athletes. Stay tuned for a new, improved, “video centric” Spintex Fitness.